$65 for 60 minutes
$95 for 90 minutes

This is a great massage option if you need help with an ongoing condition or if there are areas that have been causing you discomfort.

A targeted massage session can include many different techniques depending on your needs. There may be muscle energy work, stretching, deep tissue work, Swedish techniques, or trigger point therapy. You will actively participate through identifying the exact location and intensity of the discomfort. This helps us work together in releasing the constricted areas in the muscles to allow the alleviation of discomfort. This type of treatment on a regular basis can help naturally manage chronic issues.

More About Targeted Massage

Targeted bodywork is customized to each individual's needs and specifically designed to alleviate the source of the discomfort through cycles of isolated pressure and release. Trigger point therapy is the use of static pressure on an area of highly concentrated, very tense muscle fibers (a trigger point). Trigger points can come in two forms, latent and active. An active trigger point is one that you constantly feel the discomfort from. A latent trigger point is one that is found during the massage session while a muscle is being massaged.